Free Resources
Morning Chaos to Calm: Creating a Morning Routine to Suit You and Your Family
Free downloadable resource
Includes audio and checklist to create your own routine, canva templates for family charts, and a calming guided visualisation.
Get it here!
Mindfulness for Parents: A Guide to Finding Small Moments of Calm in Your Day
Free downloadable resource
Includes a mindfulness audio and a downloadable guide to practice pausing and breathing during the busy day.
Get it here!Carolyn Aukafolau
Hello Busy Parent, and welcome.
I am looking forward to connecting with you at one of my live events. Keep checking this page as I am regularly updating it with new events.
I am an experienced educational leader who has worked in schools in New Zealand, Tonga and most recently in Hong Kong. I have supported hundreds of parents over the years and I understand that every child, every parent and every family is unique.
